The Good Sleep Audio Presentation
Click the play button below to hear the audio clip of track five, 'Sleep Need'...
The Good Sleep Presentation
Price: £17.00
Delivery: Digital Download
The Good Sleep Audio Presentation is a recording of over an hour long between UK Sleep Expert, Dr Neil Stanley, and interviewer, James Blacker.
It comes as a text and audio based screen presentation, and the base mp3 files can also be extracted for use in an i-Pod, or similar.
The Track Titles of Good Sleep are listed below:-
1. Meet Neil Stanley
2. Europe's Finest Sleep Laboratory
3. The World's Largest Sleep Study
4. Neil's Background - Sleep Research
5. Sleep Need
6. Circadian Rhythm
7. The Rhythmical Body
8. Dangers of Deficiency
9. Cognitive Function
10. 24 Hour Societies
11. Siestas & Shift Workers
12. Larks & Owls
13. Bed Space
14. Allowing Sleep To Find Us
15. Eating Before Bed
16. Anger & Insomnia
17. Visualise Not Verbalise
18. Dynamic Activity
19. Dreaming
20. Sleep History
21. Insisting On Our Rights
22. Physical Factors: The Physical Environment
23. Medical Factors
24. Insomnia Checks & Cognitive Behavioural Therapy
25. Championing Your Own Cause
26. Psychological & Emotional Factors
27. HPRU Sleep Lab
28. Don't Judge The Report Of A Bad Night's Sleep
29. Breathing & Sleep Apnoea
30. Taking Responsibility
31. Your Snoring Waking You Up
32. Accuracy & Decision Making
33. Human Error Caused By A Lack Of Sleep
34. Advising Olympic Athletes
35. Men & Women Snoring
36. Thank You To Dr Stanley